Sheraton New York Times Square Hotel


811 7th Avenue 53rd Street, New York, NY, 10019, United States   •  Weather:    •   Local Time:     •  Phone: 212-581-1000   •  Hotel Reservations: 888-627-7067


Fitness Center

At Sheraton New York Times Square Hotel, taking a break from your daily routine does not have to mean taking a break from your exercise routine. Discover the four fundamentals of peak performance – nutrition, mindset, movement, and recovery – inside the spacious, on-site fitness center of our hotel.

Access to the Sheraton New York Times Square fitness center includes your use of:

Sheraton Fitness Center Machines
  • Life Fitness Signature Series cardio equipment, including eight treadmills, eight ellipticals and eleven bikes
  • Targeted strength-training machines for upper and lower body workouts
Sheraton Fitness Center Weights
  • Weight benches and free weights ranging from 5 to 100 pounds
  • Our spacious cardio room with natural lighting and picturesque views of Seventh Avenue
Sheraton Fitness Center Entrance
  • Locker rooms, showers, bath amenities, and towel services
  • Personal training and private yoga classes available by appointment only*
Sheraton Fitness Center

Fitness Center Information

Travel and fitness work together to create a happier, healthier you. Maximize your stay when you use these exclusive facilities.

Gym Hours: Daily from 5AM - 11PM
Gym Rates: $10 per guest per day
Fitness Desk: 212-841-6714